According to The National Library of Medicine, turmeric possesses anti-inflammatory, antioxidant, antibacterial, antiviral, and antifungal properties and can prevent and treat gingivitis. Beyond oral health, the National Center for Complementary and Integrative Health states turmeric can benefit other conditions like arthritis, digestive disorders, respiratory infections, allergies, liver disease, depression, and many others. While it’s not a teeth whitening sidekick, this tasty spice possesses many other health benefits. 

• Chanca Piedra: Known for decreasing inflammation and its role as a diuretic, Chanca Piedra is common in supplements. It cures the liver, digestive system, and kidneys.

• Milk Thistle: There is a high chance of accumulating mercury, cadmium, lead, and other metals in your liver if you’ve undergone dental fillings. Fillings with extreme levels of mercury put your liver at the risk of these metal depositions. While Milk thistle doesn’t get rid of them, it does ensure that they don’t deteriorate your health.

• Red Raspberry: Red raspberry is beyond just an oral supplement. While it does cure sore throat, it also protects against flu and heart problems. Infused with antioxidant benefits, it shields against heart disease and cancer. It is an anti-inflammatory substance.

• Yarrow: Yarrow is used for stopping bleeding wounds. Also, the circulation of blood is enhanced by its consumption. In turn, it promotes healthy gums.

• Dandelion: As an antioxidant, Dandelion protects against inflammation. Nearly safe for consumption, some people experience side effects like heartburn and diarrhea.

• Beetroot: An amalgamation of nutrients, beetroot provides potassium, iron, and vitamin C. It increases blood flow and blood pressure, thereby ensuring that other health problems do not seep in.

• Jujube Seeds: Jujube seeds, as well as fruits, are both vital supplements. The sources, however, are of utmost use as they improve digestion. With healthier and well-regulated digestion, the body facilitates the promotion of good bacteria in the mouth.

• Alfalfa: Alfalfa is a good part of your diet if you intend to regulate your cholesterol or blood sugar level. Infused with vitamin C and K, it does provide a sudden boost of nutrients to your body. Additionally, it also assists women who are undergoing menopause.

• Methionine: Methionine belongs to the family of amino acids. An essential component of meat and seafood, it’s also found in abundance in dairy-based food items. It shields the liver and also cures body wounds at a faster rate.

• Ginger: Ginger root is a nature-made treatment for your everyday health and wellness battles. Similar to its strong taste, you only need a fraction of the root to experience its powerful healing properties.

Ginger can literally make you feel better from the inside out. Its anti-inflammatory nature combined with its antibacterial properties make it a powerful remedy to many medicinal ailments.